Нейрофизиология пранаямы — авторский курс Леонида Кутузова | Neuro-Universe /* ========================================================= Neuro-Universe — academic dark theme Courses landing: Нейрофизиология пранаямы (Леонид Кутузов) ========================================================= */ :root { /* Палитра — глубокий матовый графит с лёгким холодным оттенком */ --bg: #070a12; --bg-soft: #0a0e18; --surface: rgba(255, 255, 255, 0.025); --surface-strong: rgba(255, 255, 255, 0.04); --surface-solid: #0e1320; --line: rgba(255, 255, 255, 0.08); --line-strong: rgba(255, 255, 255, 0.14); --text: #e6e8ee; --text-strong: #ffffff; --muted: #9097a4; --faint: #6a7080; --accent: #c9a878; /* warm sand — созерцательная традиция */ --accent-strong: #dbbb8c; --accent-soft: rgba(201, 168, 120, 0.10); --accent-line: rgba(201, 168, 120, 0.28); --science: #7eb5ad; /* sage teal — научные элементы */ --science-soft: rgba(126, 181, 173, 0.10); --danger: #d27d6e; /* Металлический градиент для заголовков */ --gradient-heading: linear-gradient(180deg, #ffffff 0%, #ffffff 30%, #b8bec8 100%); --gradient-heading-soft: linear-gradient(180deg, #ffffff 0%, #c8cdd6 100%); /* Glass tokens */ --glass-bg: rgba(255, 255, 255, 0.025); --glass-bg-hover: rgba(255, 255, 255, 0.04); --glass-border: rgba(255, 255, 255, 0.08); --glass-border-hover: rgba(201, 168, 120, 0.28); --glass-blur: saturate(140%) blur(14px); /* Типографика */ --font-display: "Cormorant Garamond", "Times New Roman", Georgia, serif; --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", "Helvetica Neue", sans-serif; --font-mono: "JetBrains Mono", ui-monospace, SFMono-Regular, Menlo, monospace; /* Размеры */ --text-xs: 0.78rem; --text-sm: 0.92rem; --text-base: 1.02rem; --text-lg: 1.18rem; --text-xl: clamp(1.35rem, 1.05rem + 0.9vw, 1.75rem); --text-2xl: clamp(1.8rem, 1.3rem + 1.6vw, 2.6rem); --text-3xl: clamp(2.4rem, 1.6rem + 2.6vw, 3.8rem); --text-hero: clamp(2.8rem, 1.8rem + 4.2vw, 5.2rem); --space-1: 0.5rem; --space-2: 0.75rem; --space-3: 1rem; --space-4: 1.5rem; --space-5: 2rem; --space-6: 3rem; --space-7: 4.5rem; --space-8: 6rem; --space-9: 8rem; --radius-sm: 6px; --radius-md: 10px; --radius-lg: 16px; --radius-xl: 22px; --container: 1120px; --container-narrow: 880px; --header-h: 70px; --shadow-soft: 0 14px 40px rgba(0, 0, 0, 0.4); --shadow-strong: 0 24px 60px rgba(0, 0, 0, 0.55); --ease: cubic-bezier(0.4, 0.1, 0.2, 1); } * { box-sizing: border-box; } *::before, *::after { box-sizing: border-box; } html { scroll-behavior: smooth; scroll-padding-top: var(--header-h); } body { margin: 0; font-family: var(--font-body); font-size: var(--text-base); line-height: 1.7; color: var(--text); background: var(--bg); -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; overflow-x: hidden; } img { display: block; max-width: 100%; height: auto; } a { color: var(--accent); text-decoration: none; transition: color 0.2s var(--ease); } a:hover { color: var(--accent-strong); } ::selection { background: var(--accent-soft); color: var(--text-strong); } /* ========================================================= Metallic gradient headings (premium feel) ========================================================= */ .hero__title, .section__title, .module__title, .final-cta__title { background: var(--gradient-heading); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; color: transparent; } /* Slightly softer gradient for larger H3-ish display titles */ .audience-card__title, .tariff__name, .result__title { background: var(--gradient-heading-soft); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; } @supports not (-webkit-background-clip: text) { .hero__title, .section__title, .module__title, .final-cta__title, .audience-card__title, .tariff__name, .result__title { color: var(--text-strong); -webkit-text-fill-color: var(--text-strong); } } /* ========================================================= Glassmorphism for cards ========================================================= */ .audience-card, .tariff, .result, .theme, .practice-item, .faq-item, .format__block, .research__diagram, .ecosystem__chain, .practice__accent { backdrop-filter: var(--glass-blur); -webkit-backdrop-filter: var(--glass-blur); } /* ========================================================= Mobile typography tightening ========================================================= */ @media (max-width: 600px) { .hero__title { line-height: 1.02; letter-spacing: -0.02em; } .section__title, .final-cta__title { line-height: 1.12; letter-spacing: -0.015em; } .module__title { font-size: 1.45rem; line-height: 1.18; } .hero__subtitle { font-size: 1.15rem; line-height: 1.4; } .section { padding: var(--space-7) 0; } .hero { padding-top: calc(var(--header-h) + var(--space-5)); padding-bottom: var(--space-7); } .tariff__cta.btn { padding: 0.85rem 1.3rem; font-size: 0.95rem; } } /* ========================================================= Layout primitives ========================================================= */ .container { width: 100%; max-width: var(--container); margin: 0 auto; padding: 0 var(--space-4); } .container--narrow { max-width: var(--container-narrow); } .section { padding: var(--space-8) 0; position: relative; } .section--tight { padding: var(--space-7) 0; } .section--soft { background: var(--bg-soft); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); } .section__eyebrow { display: inline-flex; align-items: center; gap: var(--space-2); font-family: var(--font-body); font-size: var(--text-xs); font-weight: 500; letter-spacing: 0.18em; text-transform: uppercase; color: var(--accent); margin-bottom: var(--space-3); } .section__eyebrow::before { content: ""; width: 28px; height: 1px; background: var(--accent-line); } .section__title { font-family: var(--font-display); font-weight: 500; font-size: var(--text-2xl); line-height: 1.15; color: var(--text-strong); margin: 0 0 var(--space-4); letter-spacing: -0.01em; } .section__lead { font-size: var(--text-lg); color: var(--muted); max-width: 760px; margin: 0 0 var(--space-6); line-height: 1.6; } .divider { border: 0; height: 1px; background: linear-gradient(90deg, transparent 0%, var(--line-strong) 50%, transparent 100%); margin: var(--space-7) auto; max-width: 480px; } /* ========================================================= Header ========================================================= */ .site-header { position: sticky; top: 0; z-index: 50; background: rgba(10, 15, 26, 0.85); backdrop-filter: saturate(180%) blur(14px); -webkit-backdrop-filter: saturate(180%) blur(14px); border-bottom: 1px solid var(--line); } .site-header__inner { height: var(--header-h); display: flex; align-items: center; justify-content: space-between; gap: var(--space-4); } .brand { display: inline-flex; align-items: baseline; gap: 0.55rem; font-family: var(--font-display); font-weight: 500; font-size: 1.25rem; color: var(--text-strong); letter-spacing: 0.005em; } .brand__dot { width: 7px; height: 7px; border-radius: 50%; background: var(--accent); display: inline-block; transform: translateY(-2px); } .brand__sub { font-family: var(--font-body); font-weight: 400; font-size: 0.78rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted); } .nav { display: flex; align-items: center; gap: var(--space-5); } .nav__list { display: flex; gap: var(--space-5); list-style: none; margin: 0; padding: 0; } .nav__link { font-size: 0.9rem; color: var(--muted); letter-spacing: 0.01em; font-weight: 500; transition: color 0.2s var(--ease); } .nav__link:hover { color: var(--text-strong); } .nav__cta { font-family: var(--font-body); font-size: 0.88rem; font-weight: 500; letter-spacing: 0.04em; color: var(--bg); background: var(--accent); padding: 0.55rem 1.1rem; border-radius: var(--radius-sm); border: 1px solid var(--accent); transition: background 0.2s var(--ease), transform 0.2s var(--ease); } .nav__cta:hover { background: var(--accent-strong); color: var(--bg); transform: translateY(-1px); } @media (max-width: 880px) { .nav__list { display: none; } } /* ========================================================= Buttons ========================================================= */ .btn { display: inline-flex; align-items: center; justify-content: center; gap: 0.6rem; font-family: var(--font-body); font-weight: 500; font-size: 0.98rem; letter-spacing: 0.04em; padding: 0.95rem 1.7rem; border-radius: var(--radius-sm); border: 1px solid transparent; cursor: pointer; transition: transform 0.2s var(--ease), background 0.2s var(--ease), border 0.2s var(--ease), color 0.2s var(--ease); text-align: center; } .btn--primary { background: var(--accent); color: #1a1308; border-color: var(--accent); } .btn--primary:hover { background: var(--accent-strong); color: #1a1308; transform: translateY(-1px); } .btn--ghost { background: transparent; color: var(--text); border-color: var(--line-strong); } .btn--ghost:hover { border-color: var(--accent); color: var(--accent); } .btn--large { padding: 1.05rem 2rem; font-size: 1rem; } /* ========================================================= Hero ========================================================= */ .hero { padding: calc(var(--header-h) + var(--space-7)) 0 var(--space-8); background: radial-gradient(ellipse at 80% 0%, rgba(201, 168, 120, 0.10) 0%, transparent 55%), radial-gradient(ellipse at 0% 100%, rgba(110, 168, 161, 0.08) 0%, transparent 50%), var(--bg); position: relative; overflow: hidden; } .hero::before { content: ""; position: absolute; inset: 0; background-image: linear-gradient(rgba(255, 255, 255, 0.025) 1px, transparent 1px), linear-gradient(90deg, rgba(255, 255, 255, 0.025) 1px, transparent 1px); background-size: 64px 64px; mask-image: radial-gradient(ellipse at center, black 0%, transparent 70%); -webkit-mask-image: radial-gradient(ellipse at center, black 0%, transparent 70%); pointer-events: none; opacity: 0.5; } .hero__inner { position: relative; z-index: 1; display: grid; grid-template-columns: 1fr; gap: var(--space-6); align-items: center; } @media (min-width: 960px) { .hero__inner { grid-template-columns: 1.35fr 1fr; gap: var(--space-7); } } .hero__content { max-width: 720px; } .hero__visual { position: relative; align-self: stretch; display: flex; justify-content: center; align-items: center; } .hero__photo-frame { position: relative; width: 100%; max-width: 420px; aspect-ratio: 3 / 4; border-radius: var(--radius-lg); overflow: hidden; border: 1px solid var(--accent-line); box-shadow: var(--shadow-strong); margin: 0; } @media (max-width: 600px) { .hero__photo-frame { max-width: 320px; } } .hero__photo-frame::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 50%, rgba(10, 15, 26, 0.4) 100%); pointer-events: none; } .hero__photo { width: 100%; height: 100%; object-fit: cover; object-position: center 25%; filter: saturate(0.85) contrast(1.04); } .hero__photo-caption { position: absolute; bottom: var(--space-3); left: var(--space-3); right: var(--space-3); z-index: 2; font-family: var(--font-display); font-style: italic; font-size: 0.92rem; color: var(--text-strong); letter-spacing: 0.02em; line-height: 1.4; text-shadow: 0 1px 8px rgba(0, 0, 0, 0.6); } .hero__photo-caption strong { display: block; font-style: normal; font-weight: 500; font-size: 1.05rem; color: #fff; margin-bottom: 0.1rem; } .hero__eyebrow { display: inline-flex; align-items: center; gap: 0.7rem; padding: 0.45rem 0.95rem; border: 1px solid var(--accent-line); border-radius: 999px; font-size: 0.78rem; font-weight: 500; letter-spacing: 0.14em; text-transform: uppercase; color: var(--accent); background: var(--accent-soft); margin-bottom: var(--space-5); } .hero__eyebrow-dot { width: 6px; height: 6px; border-radius: 50%; background: var(--accent); } .hero__title { font-family: var(--font-display); font-weight: 500; font-size: var(--text-hero); line-height: 1.02; letter-spacing: -0.015em; color: var(--text-strong); margin: 0 0 var(--space-4); } .hero__subtitle { font-family: var(--font-display); font-weight: 400; font-style: italic; font-size: clamp(1.25rem, 1rem + 1.2vw, 1.75rem); line-height: 1.4; color: var(--text); max-width: 780px; margin: 0 0 var(--space-5); } .hero__description { font-size: var(--text-base); line-height: 1.7; color: var(--muted); max-width: 720px; margin: 0 0 var(--space-4); } .hero__description--secondary { margin-bottom: var(--space-4); } .hero__standalone-note { font-size: 0.92rem; line-height: 1.6; color: var(--accent); max-width: 720px; margin: 0 0 var(--space-6); padding-left: 1rem; border-left: 2px solid var(--accent-line); } .hero__meta { display: flex; flex-wrap: wrap; gap: var(--space-3) var(--space-5); margin: 0 0 var(--space-6); padding: var(--space-3) 0; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); } .hero__meta-item { display: inline-flex; align-items: center; gap: 0.6rem; font-size: 0.92rem; color: var(--text); letter-spacing: 0.02em; } .hero__meta-item strong { color: var(--text-strong); font-weight: 600; } .hero__meta-icon { width: 14px; height: 14px; flex-shrink: 0; color: var(--accent); } .hero__cta { display: flex; flex-wrap: wrap; gap: var(--space-3); align-items: center; } .hero__cta-note { font-size: 0.85rem; color: var(--faint); letter-spacing: 0.02em; } /* ========================================================= Ecosystem block ========================================================= */ .ecosystem__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-6); align-items: start; } @media (min-width: 920px) { .ecosystem__grid { grid-template-columns: 1fr 1.2fr; gap: var(--space-7); } } .ecosystem__chain { display: flex; flex-direction: column; gap: var(--space-3); padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); } .ecosystem__chain-title { font-family: var(--font-body); font-size: 0.78rem; font-weight: 600; letter-spacing: 0.18em; text-transform: uppercase; color: var(--faint); margin: 0 0 var(--space-2); } .ecosystem__step { padding: var(--space-3) 0; border-bottom: 1px solid var(--line); } .ecosystem__step:last-child { border-bottom: 0; } .ecosystem__step-num { display: inline-block; font-family: var(--font-mono); font-size: 0.78rem; color: var(--accent); letter-spacing: 0.08em; margin-bottom: 0.25rem; } .ecosystem__step-name { font-family: var(--font-display); font-weight: 500; font-size: 1.25rem; color: var(--text-strong); line-height: 1.25; margin: 0; } .ecosystem__step--current { background: linear-gradient(90deg, var(--accent-soft), transparent); border-radius: var(--radius-sm); padding-left: var(--space-3); padding-right: var(--space-3); margin: 0 calc(-1 * var(--space-3)); } .ecosystem__step--current .ecosystem__step-num { color: var(--accent-strong); } .ecosystem__step-tag { display: inline-block; margin-left: 0.6rem; font-family: var(--font-body); font-size: 0.7rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--accent); } .ecosystem__text p { margin: 0 0 var(--space-3); line-height: 1.75; color: var(--text); } .ecosystem__text p:last-child { margin-bottom: 0; } .ecosystem__text strong { color: var(--accent-strong); font-weight: 600; } /* ========================================================= Manifesto ========================================================= */ .manifesto { background: radial-gradient(ellipse at 50% 0%, rgba(201, 168, 120, 0.06) 0%, transparent 60%), var(--bg); } .manifesto__layout { display: grid; grid-template-columns: 1fr; gap: var(--space-6); align-items: start; } @media (min-width: 960px) { .manifesto__layout { grid-template-columns: 1fr 1.6fr; gap: var(--space-7); } } .manifesto__visual { position: relative; max-width: 320px; margin: 0 auto; } @media (min-width: 960px) { .manifesto__visual { position: sticky; top: calc(var(--header-h) + var(--space-4)); max-width: none; margin: 0; } } .manifesto__photo { width: 100%; border-radius: var(--radius-lg); filter: grayscale(0.6) contrast(1.05) brightness(0.92); border: 1px solid var(--line); } .manifesto__photo-credit { display: block; margin-top: var(--space-2); font-size: 0.78rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--faint); } .manifesto__inner { max-width: 720px; } .manifesto__quote { font-family: var(--font-display); font-weight: 500; font-style: italic; font-size: var(--text-2xl); line-height: 1.25; color: var(--text-strong); padding: var(--space-5) 0; border-left: 2px solid var(--accent); padding-left: var(--space-5); margin: 0 0 var(--space-6); } .manifesto__text p { margin: 0 0 var(--space-3); color: var(--text); line-height: 1.75; } .manifesto__text p:last-child { margin-bottom: 0; } /* ========================================================= Deadlocks — Block 3½ (editorial triptych) Тройной типографический блок без cards/boxes ========================================================= */ .deadlocks__list { display: flex; flex-direction: column; margin-top: var(--space-5); } .deadlock { display: grid; grid-template-columns: 1fr; gap: var(--space-3); padding: var(--space-5) 0; border-bottom: 1px solid var(--line); } .deadlock:first-child { padding-top: var(--space-4); border-top: 1px solid var(--line); } .deadlock:last-child { border-bottom: 0; } @media (min-width: 760px) { .deadlock { grid-template-columns: 80px 1fr; column-gap: var(--space-5); padding: var(--space-6) 0; align-items: start; } } .deadlock__num { font-family: var(--font-display); font-style: italic; font-weight: 400; font-size: clamp(2.2rem, 1.6rem + 1.4vw, 3rem); line-height: 1; color: var(--accent); letter-spacing: -0.02em; opacity: 0.85; } .deadlock__body { display: flex; flex-direction: column; gap: var(--space-3); } .deadlock__title { font-family: var(--font-display); font-weight: 500; font-size: clamp(1.25rem, 1rem + 0.6vw, 1.55rem); line-height: 1.2; margin: 0; background: var(--gradient-heading-soft); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; } @supports not (-webkit-background-clip: text) { .deadlock__title { color: var(--text-strong); -webkit-text-fill-color: var(--text-strong); } } .deadlock__problem { font-size: 0.97rem; line-height: 1.75; color: var(--muted); margin: 0; } .deadlock__problem em { font-style: italic; color: var(--text); font-family: var(--font-body); } .deadlock__solution { position: relative; padding-left: var(--space-3); margin: var(--space-2) 0 0; font-family: var(--font-display); font-style: italic; font-weight: 400; font-size: 1.05rem; line-height: 1.55; color: var(--accent); letter-spacing: 0.005em; } .deadlock__solution::before { content: ""; position: absolute; left: 0; top: 0.5rem; bottom: 0.5rem; width: 2px; background: linear-gradient(180deg, var(--accent) 0%, transparent 100%); border-radius: 1px; } /* ========================================================= Audiences ========================================================= */ .audiences__list { list-style: none; margin: var(--space-5) 0 0; padding: 0; display: grid; grid-template-columns: 1fr; gap: var(--space-3); } @media (min-width: 640px) { .audiences__list { grid-template-columns: repeat(2, 1fr); gap: var(--space-3) var(--space-4); } } @media (min-width: 1000px) { .audiences__list { grid-template-columns: repeat(3, 1fr); } } .audiences__item { padding: var(--space-4) var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); font-family: var(--font-display); font-size: 1.2rem; font-weight: 500; line-height: 1.35; color: var(--text-strong); transition: border-color 0.25s var(--ease); } .audiences__item:hover { border-color: var(--accent-line); } .audiences__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-4); } @media (min-width: 640px) { .audiences__grid { grid-template-columns: repeat(2, 1fr); } } @media (min-width: 1100px) { .audiences__grid { grid-template-columns: repeat(3, 1fr); } } .audience-card { padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); transition: border-color 0.25s var(--ease), transform 0.25s var(--ease); display: flex; flex-direction: column; } .audience-card:hover { border-color: var(--accent-line); transform: translateY(-3px); } .audience-card__num { font-family: var(--font-mono); font-size: 0.78rem; letter-spacing: 0.08em; color: var(--accent); margin-bottom: var(--space-3); } .audience-card__title { font-family: var(--font-display); font-weight: 500; font-size: 1.5rem; line-height: 1.2; color: var(--text-strong); margin: 0 0 0.4rem; } .audience-card__subtitle { font-family: var(--font-body); font-size: 0.95rem; font-style: italic; color: var(--accent); margin: 0 0 var(--space-3); line-height: 1.45; } .audience-card__text { font-size: 0.97rem; line-height: 1.7; color: var(--muted); margin: 0; } /* ========================================================= Program (modules + themes) ========================================================= */ .module { margin-bottom: var(--space-6); } .module:last-child { margin-bottom: 0; } .module__header { display: flex; flex-wrap: wrap; align-items: baseline; gap: var(--space-3); padding-bottom: var(--space-3); border-bottom: 1px solid var(--line); margin-bottom: var(--space-5); } .module__num { font-family: var(--font-mono); font-size: 0.85rem; letter-spacing: 0.1em; color: var(--accent); text-transform: uppercase; } .module__title { font-family: var(--font-display); font-weight: 500; font-size: var(--text-xl); line-height: 1.2; color: var(--text-strong); margin: 0; } .themes { display: grid; grid-template-columns: 1fr; gap: var(--space-4); } @media (min-width: 760px) { .themes { grid-template-columns: repeat(2, 1fr); gap: var(--space-4) var(--space-5); } } .theme { padding: var(--space-4); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); transition: border-color 0.25s var(--ease); } .theme:hover { border-color: var(--accent-line); } .theme__head { display: flex; align-items: baseline; gap: 0.7rem; margin-bottom: 0.6rem; } .theme__num { font-family: var(--font-mono); font-size: 0.75rem; color: var(--accent); letter-spacing: 0.08em; flex-shrink: 0; } .theme__title { font-family: var(--font-display); font-weight: 500; font-size: 1.15rem; line-height: 1.3; color: var(--text-strong); margin: 0; } .theme__text { font-size: 0.94rem; line-height: 1.65; color: var(--muted); margin: 0; } /* ========================================================= Why pranayama ========================================================= */ .why-pranayama__parts { display: grid; gap: var(--space-5); margin-top: var(--space-5); } @media (min-width: 760px) { .why-pranayama__parts { grid-template-columns: repeat(2, 1fr); gap: var(--space-6); } } .why-pranayama__part { padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); } .why-pranayama__subtitle { font-size: var(--text-lg); font-weight: 500; color: var(--text); margin: 0 0 var(--space-3); letter-spacing: -0.01em; } .why-pranayama__part p { font-size: var(--text-base); line-height: 1.7; color: var(--muted); margin: 0 0 var(--space-3); } .why-pranayama__part p:last-child { margin-bottom: 0; } .ecosystem__standalone { color: var(--accent) !important; padding-left: 1rem; border-left: 2px solid var(--accent-line); } /* ========================================================= Practice ========================================================= */ .practice__list { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: 1fr; gap: var(--space-3); } @media (min-width: 760px) { .practice__list { grid-template-columns: repeat(2, 1fr); gap: var(--space-3) var(--space-4); } } .practice__list--plain .practice-item { grid-template-columns: 1fr; } .practice-item { display: grid; grid-template-columns: auto 1fr; gap: var(--space-3); padding: var(--space-4); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); transition: border-color 0.25s var(--ease); } .practice-item:hover { border-color: var(--accent-line); } .practice-item--final { background: linear-gradient(135deg, var(--surface) 0%, rgba(110, 168, 161, 0.05) 100%); border-color: var(--accent-line); } .practice-item__num { font-family: var(--font-mono); font-size: 1rem; color: var(--accent); letter-spacing: 0.04em; padding-top: 0.2rem; min-width: 1.8rem; } .practice-item__name { font-family: var(--font-display); font-weight: 500; font-size: 1.15rem; color: var(--text-strong); margin: 0 0 0.3rem; line-height: 1.3; } .practice-item__text { font-size: 0.9rem; line-height: 1.6; color: var(--muted); margin: 0; } /* ========================================================= Practice photo accent ========================================================= */ .practice__accent { display: grid; grid-template-columns: 1fr; gap: var(--space-5); align-items: center; margin-bottom: var(--space-6); padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); overflow: hidden; } @media (min-width: 760px) { .practice__accent { grid-template-columns: 1fr 1.4fr; gap: var(--space-6); } } .practice__accent-image { position: relative; border-radius: var(--radius-md); overflow: hidden; aspect-ratio: 3 / 4; max-height: 380px; } .practice__accent-image img { width: 100%; height: 100%; object-fit: cover; filter: saturate(0.9); } .practice__accent-title { font-family: var(--font-display); font-weight: 500; font-size: 1.5rem; line-height: 1.3; color: var(--text-strong); margin: 0 0 var(--space-3); } .practice__accent-text { color: var(--muted); line-height: 1.7; font-size: 0.97rem; margin: 0; } /* ========================================================= Cinematic banner (between sections) ========================================================= */ .banner-image { position: relative; margin: 0; width: 100%; height: clamp(280px, 36vw, 460px); overflow: hidden; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); background: #000; } .banner-image img { width: 100%; height: 100%; object-fit: cover; object-position: center 38%; filter: grayscale(1) contrast(1.1) brightness(0.92); opacity: 0.92; } .banner-image::after { content: ""; position: absolute; inset: 0; background: radial-gradient(ellipse at 30% 50%, transparent 0%, rgba(10, 15, 26, 0.65) 80%), linear-gradient(180deg, rgba(10, 15, 26, 0.3) 0%, transparent 30%, transparent 70%, rgba(10, 15, 26, 0.5) 100%); pointer-events: none; } .banner-image__caption { position: absolute; left: 50%; bottom: clamp(var(--space-3), 4vw, var(--space-5)); transform: translateX(-50%); z-index: 1; width: min(720px, 88%); text-align: center; font-family: var(--font-display); font-style: italic; font-weight: 500; font-size: clamp(0.98rem, 0.85rem + 0.8vw, 1.45rem); line-height: 1.4; color: #fff; text-shadow: 0 2px 16px rgba(0, 0, 0, 0.7); letter-spacing: 0.005em; } /* ========================================================= Research / Scientific foundations ========================================================= */ .research__diagrams { display: grid; grid-template-columns: 1fr; gap: var(--space-5); margin-top: var(--space-6); } @media (min-width: 920px) { .research__diagrams { grid-template-columns: 1fr 1fr; gap: var(--space-5); } } .research__diagram { margin: 0; padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); display: flex; flex-direction: column; } .research__diagram-title { font-family: var(--font-body); font-size: 0.78rem; font-weight: 600; letter-spacing: 0.18em; text-transform: uppercase; color: var(--faint); margin: 0 0 var(--space-4); } .research__diagram svg { width: 100%; height: auto; display: block; margin-bottom: var(--space-4); } .research__diagram-caption { font-size: 0.9rem; line-height: 1.65; color: var(--muted); margin: 0; } /* SVG hover spotlight: dim non-hovered groups, highlight the hovered one */ .research__diagram svg g { transition: opacity 0.3s var(--ease); } .research__diagram svg g path, .research__diagram svg g rect { transition: stroke-width 0.3s var(--ease), stroke 0.3s var(--ease); } .research__diagram svg:hover g { opacity: 0.5; } .research__diagram svg:hover g:hover { opacity: 1; } .research__diagram svg:hover g:hover path { stroke-width: 2.4; } .research__diagram svg:hover g:hover rect { stroke-width: 2; stroke: var(--accent-strong); } .research__note { margin-top: var(--space-5); padding: var(--space-4); background: var(--accent-soft); border: 1px solid var(--accent-line); border-radius: var(--radius-md); font-size: 0.93rem; line-height: 1.65; color: var(--text); } .research__note strong { color: var(--accent-strong); font-weight: 600; } /* ========================================================= About author ========================================================= */ .author__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-5); align-items: start; } @media (min-width: 920px) { .author__grid { grid-template-columns: 1.1fr 1.4fr; gap: var(--space-7); } } .author__photos { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-3); } .author__photo { width: 100%; border-radius: var(--radius-md); aspect-ratio: 3 / 4; object-fit: cover; border: 1px solid var(--line); } .author__photo--lead { grid-column: 1 / -1; aspect-ratio: auto; height: auto; max-height: 580px; } @media (min-width: 920px) { .author__photos { grid-template-columns: 1.5fr 1fr; grid-template-rows: auto auto; gap: var(--space-3); } .author__photo--lead { grid-column: 1 / 2; grid-row: 1 / 3; max-height: none; aspect-ratio: 3 / 4; } .author__photo--side { grid-column: 2 / 3; aspect-ratio: 3 / 4; } .author__photos-credit { grid-column: 1 / -1; } } .author__photos-credit { font-size: 0.75rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--faint); margin: 0; text-align: right; } .author__name { font-family: var(--font-display); font-weight: 500; font-size: var(--text-2xl); line-height: 1.15; color: var(--text-strong); margin: 0 0 var(--space-2); } .author__role { font-family: var(--font-display); font-style: italic; font-size: 1.2rem; color: var(--accent); margin: 0 0 var(--space-4); line-height: 1.5; } .author__text p { margin: 0 0 var(--space-3); color: var(--text); line-height: 1.75; } .author__text p:last-child { margin-bottom: 0; } .author__credentials { display: grid; grid-template-columns: repeat(2, 1fr); gap: var(--space-4); margin-top: var(--space-5); padding-top: var(--space-4); border-top: 1px solid var(--line); } @media (min-width: 560px) { .author__credentials { grid-template-columns: repeat(4, 1fr); gap: var(--space-3); } } .author__credential-num { font-family: var(--font-display); font-weight: 500; font-size: 1.85rem; line-height: 1; color: var(--accent); margin-bottom: 0.4rem; letter-spacing: -0.01em; } .author__credential-label { font-size: 0.82rem; color: var(--muted); line-height: 1.4; } /* ========================================================= Results ========================================================= */ .results__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-4); } @media (min-width: 720px) { .results__grid { grid-template-columns: repeat(2, 1fr); } } @media (min-width: 1000px) { .results__grid { grid-template-columns: repeat(3, 1fr); } } .result { padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); position: relative; } .result__num { position: absolute; top: var(--space-3); right: var(--space-4); font-family: var(--font-display); font-style: italic; font-size: 2rem; color: var(--accent); opacity: 0.55; line-height: 1; } .result__title { font-family: var(--font-display); font-weight: 500; font-size: 1.2rem; line-height: 1.25; color: var(--text-strong); margin: 0 0 var(--space-2); max-width: 90%; } .result__text { font-size: 0.93rem; line-height: 1.65; color: var(--muted); margin: 0; } /* ========================================================= Format / Digital hygiene ========================================================= */ .format__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-5); } @media (min-width: 920px) { .format__grid { grid-template-columns: 1fr 1fr; gap: var(--space-6); } } .format__block { padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); } .format__block--accent { background: linear-gradient(135deg, var(--surface) 0%, var(--accent-soft) 130%); border-color: var(--accent-line); } .format__block-title { font-family: var(--font-display); font-weight: 500; font-size: 1.35rem; color: var(--text-strong); margin: 0 0 var(--space-3); line-height: 1.3; } .format__block-text p { margin: 0 0 var(--space-2); font-size: 0.96rem; line-height: 1.7; color: var(--muted); } .format__block-text p:last-child { margin-bottom: 0; } .format__block-text strong { color: var(--text); } .format__photo { position: relative; margin: var(--space-6) 0 0; border-radius: var(--radius-lg); overflow: hidden; border: 1px solid var(--line); height: clamp(220px, 28vw, 360px); background: #000; } .format__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 40%; filter: saturate(0.9) brightness(0.85); } .format__photo::after { content: ""; position: absolute; inset: 0; background: linear-gradient(90deg, rgba(10, 15, 26, 0.85) 0%, rgba(10, 15, 26, 0.5) 50%, transparent 100%); pointer-events: none; } .format__photo-caption { position: absolute; top: 50%; left: var(--space-5); transform: translateY(-50%); z-index: 1; max-width: 50%; font-family: var(--font-display); font-style: italic; font-weight: 500; font-size: clamp(1rem, 0.85rem + 0.7vw, 1.3rem); line-height: 1.45; color: #fff; text-shadow: 0 2px 12px rgba(0, 0, 0, 0.6); } @media (max-width: 720px) { .format__photo-caption { max-width: 80%; font-size: 1rem; } } /* ========================================================= Pricing ========================================================= */ .pricing__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-5); } @media (min-width: 920px) { .pricing__grid { grid-template-columns: repeat(3, 1fr); align-items: stretch; } } .tariff { display: flex; flex-direction: column; padding: var(--space-5); background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); position: relative; transition: border-color 0.25s var(--ease), transform 0.25s var(--ease); } .tariff:hover { border-color: var(--accent-line); transform: translateY(-3px); } .tariff--featured { border-color: rgba(201, 168, 120, 0.4); background: linear-gradient(180deg, rgba(201, 168, 120, 0.05) 0%, rgba(7, 10, 18, 0.6) 100%); box-shadow: 0 0 0 1px rgba(201, 168, 120, 0.15), 0 20px 50px rgba(201, 168, 120, 0.04), var(--shadow-strong); position: relative; } @media (min-width: 920px) { .tariff--featured { transform: scale(1.02); } } .tariff--featured::before { content: ""; position: absolute; inset: -1px; border-radius: inherit; background: linear-gradient(180deg, rgba(201, 168, 120, 0.32) 0%, transparent 50%); z-index: -1; filter: blur(8px); opacity: 0.6; pointer-events: none; } .tariff__badge { position: absolute; top: -11px; left: 50%; transform: translateX(-50%); padding: 0.32rem 0.95rem; background: var(--accent); color: #1a1308; font-size: 0.68rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; border-radius: 999px; white-space: nowrap; box-shadow: 0 4px 14px rgba(201, 168, 120, 0.32); } .tariff__name { font-family: var(--font-display); font-weight: 500; font-size: 1.5rem; line-height: 1.2; color: var(--text-strong); margin: 0 0 0.3rem; } .tariff__tagline { font-family: var(--font-body); font-style: italic; font-size: 0.9rem; color: var(--accent); margin: 0 0 var(--space-4); } .tariff__access { display: inline-flex; align-items: center; gap: 0.5rem; padding: 0.35rem 0.8rem; background: var(--accent-soft); border: 1px solid var(--accent-line); border-radius: 999px; font-size: 0.82rem; font-weight: 500; color: var(--accent); letter-spacing: 0.04em; margin-bottom: var(--space-4); align-self: flex-start; } .tariff__features { list-style: none; margin: 0 0 var(--space-5); padding: 0; flex: 1; } .tariff__feature { position: relative; padding: 0.55rem 0 0.55rem 1.6rem; font-size: 0.92rem; line-height: 1.55; color: var(--text); border-bottom: 1px dashed var(--line); } .tariff__feature:last-child { border-bottom: 0; } .tariff__feature::before { content: ""; position: absolute; left: 0; top: 1.05rem; width: 8px; height: 8px; border: 1.5px solid var(--accent); border-radius: 50%; } .tariff__feature--strong::before { background: var(--accent); } .tariff__feature--muted { color: var(--faint); } .tariff__feature--muted::before { border-color: var(--faint); } .tariff__feature-note { display: block; margin-top: 0.2rem; font-size: 0.82rem; color: var(--faint); font-style: italic; } .tariff__fit { font-size: 0.85rem; color: var(--muted); line-height: 1.55; font-style: italic; margin: 0 0 var(--space-4); padding-top: var(--space-3); border-top: 1px solid var(--line); } .tariff__cta { display: inline-block; text-align: center; width: 100%; } /* ========================================================= FAQ ========================================================= */ .faq__list { display: flex; flex-direction: column; gap: var(--space-3); } .faq-item { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); overflow: hidden; transition: border-color 0.25s var(--ease); } .faq-item[open] { border-color: var(--accent-line); } .faq-item__summary { list-style: none; cursor: pointer; padding: var(--space-4) var(--space-5); display: flex; align-items: center; justify-content: space-between; gap: var(--space-4); font-family: var(--font-display); font-weight: 500; font-size: 1.2rem; line-height: 1.35; color: var(--text-strong); transition: color 0.2s var(--ease); } .faq-item__summary::-webkit-details-marker { display: none; } .faq-item__summary:hover { color: var(--accent); } .faq-item__icon { width: 24px; height: 24px; flex-shrink: 0; color: var(--accent); transition: transform 0.3s var(--ease); } .faq-item[open] .faq-item__icon { transform: rotate(45deg); } .faq-item__body { padding: 0 var(--space-5) var(--space-5); border-top: 1px solid var(--line); padding-top: var(--space-4); } .faq-item__body p { margin: 0 0 var(--space-3); font-size: 0.97rem; line-height: 1.75; color: var(--muted); } .faq-item__body p:last-child { margin-bottom: 0; } .faq-item__body strong { color: var(--text); font-weight: 600; } .faq-item__body ul { margin: 0 0 var(--space-3); padding-left: var(--space-4); color: var(--muted); font-size: 0.95rem; line-height: 1.7; } .faq-item__body ul li { margin-bottom: 0.4rem; } /* ========================================================= Final CTA ========================================================= */ .final-cta { background: radial-gradient(ellipse at 50% 50%, rgba(201, 168, 120, 0.10) 0%, transparent 60%), var(--bg-soft); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); text-align: center; padding: var(--space-8) 0; } .final-cta__title { font-family: var(--font-display); font-weight: 500; font-size: var(--text-2xl); line-height: 1.2; color: var(--text-strong); margin: 0 0 var(--space-3); max-width: 720px; margin-left: auto; margin-right: auto; } .final-cta__text { color: var(--muted); font-size: 1.05rem; line-height: 1.6; max-width: 600px; margin: 0 auto var(--space-5); } /* ========================================================= Footer ========================================================= */ .site-footer { padding: var(--space-7) 0 var(--space-5); background: var(--bg); border-top: 1px solid var(--line); color: var(--muted); font-size: 0.9rem; } .site-footer__grid { display: grid; grid-template-columns: 1fr; gap: var(--space-5); margin-bottom: var(--space-5); } @media (min-width: 760px) { .site-footer__grid { grid-template-columns: 2fr 1fr 1fr; gap: var(--space-6); } } .site-footer__brand { font-family: var(--font-display); font-weight: 500; font-size: 1.35rem; color: var(--text-strong); margin: 0 0 var(--space-2); } .site-footer__about { max-width: 360px; line-height: 1.6; } .site-footer__col-title { font-family: var(--font-body); font-size: 0.78rem; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: var(--faint); margin: 0 0 var(--space-3); } .site-footer__list { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 0.55rem; } .site-footer__list a { color: var(--text); transition: color 0.2s var(--ease); } .site-footer__list a:hover { color: var(--accent); } .site-footer__bottom { padding-top: var(--space-4); border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; justify-content: space-between; gap: var(--space-3); font-size: 0.85rem; color: var(--faint); } /* ========================================================= Reduced motion ========================================================= */ @media (prefers-reduced-motion: reduce) { *, *::before, *::after { animation-duration: 0.01ms !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; } }
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